A podcast devoted to women making the journey of returning home to their Divinely Human Feminine Essence. Each episode is an opening up of a real life topic with experiential techniques & tools to support You on your journey home.
Episodes
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Today's episode is a gem with Michaeleen Doucleff, PhD and New York Times bestselling author. Michaeleen's incredible parenting book Hunt, Gather, Parent was written after traveling to three continents with her then 3-year-old daughter, Rosy. Maya, Inuit, and Hadzabe families showed her how to tame tantrums, motivate kids to be helpful, and build children’s confidence and self-sufficiency.
One of my favorite parenting books, I am thrilled to share this convo with you. We sit down to talk about key points, Michaeleen tells examples beyond the book, and how she sees the efficacy of applying the work - with her emotionally intelligent now 7 year old daughter as living evidence.
We touch upon:
- Togetherness
- Encouraging helpfulness
- Cultivating belonging, competence, & autonomy
- Building connectedness & decreasing conflict
- Benevolence of child motivations
Let us know what you are taking away to play with in the comments.
Stay connected with Michaeleen by email - mdoucleff@npr.org
*
Sign up for Lindsey's email list here for updates and offerings.
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Beyond the concept is the lived reality of how we relate to & live the experience of consent.
Inspired by a recent experience while wedding dress shopping where I was confronted with having my consent not even considered, this episode is devoted to opening up on embodying consent.
Listen to receive more on:
- Body is conscious
- Necessity of medical consent
- When body knows it's safe you open
- Breastfeeding & embodying consent
- Deeply profound orgasmic pleasures
Mentioned Ep 52 Aurelie & Pelvic Medicine.
Sign up for Lindsey's email list here.
Monday Jun 26, 2023
Monday Jun 26, 2023
Sit with Lindsey as she muses on creativity mingled with updates on her life.
From balancing yang/yin & feminine and masculine inner dynamics to where is our creative life force energy stuck or blocked and needing to flow, this episode is devoted to flourishing creatively.
Schedule a 1:1 consult call to serve your creativity.
*
Connect with her on Instagram here.
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Today Lindsey invites Mama Manon onto the podcast for this conversation about holistic parenting.
Entering parenthood is one of the greatest initiations and invitations to do the work of realizing what is within us & what we desire to transform in service of our children. When we choose to do this sacred work, we are gifted with experiencing ourselves the way we always have dreamed to be and are able to parent from this grounded loving space.
Listen to receive on:
- Inner child healing
- Mind Body Integration
- Being in relationship with our children
- Anger & the shame spiral
- Kids push for our authenticity
Connect with Manon: www.MamaManon.com on Facebook and Instagram.
*
Related Episodes:
*
Sign up for email updates with Lindsey at www.HerReturn.com
Sunday Apr 30, 2023
Sunday Apr 30, 2023
Welcomed back for the third time to the podcast today is Claudia Kaiser. Lindsey & Claudia sit down to open up Claudia's recently published book - The Fertile Path.
"A soil that is fertile is healthy and full of life, moving, productive, evolving, growing, decaying and changing," and this is also how Claudia defines a fertile person - richly alive, healthy and vibrant.
Have a listen to receive more on:
- Subfertility versus infertility
- How conception doesn't necessarily mean fully fertile
- Stress hormones or Sex hormones
- Opening up to our fullest fertile potential
Connect with Claudia at www.caminodelafertilidad.com
Check out her retreat here.
*
Sign up for email updates with Lindsey at www.HerReturn.com
Friday Mar 31, 2023
Friday Mar 31, 2023
Whenever I notice a pattern I do my best to speak to it. Three sessions in a week recently we touched on empaths/highly sensitive people and our gifts & burdens. Inspired, I've made an episode to tell a bit more about what I see.
Listen to receive on:
- Boundary development
- Internal referencing
- Heart embodiment
- Empathy as evolutionary step towards compassion
*
Sign up for email updates with Lindsey at www.HerReturn.com
Saturday Mar 04, 2023
Saturday Mar 04, 2023
This week's guest is Aurélie de Schoutheete, an osteopath and medicine woman in her own right.
Aurélie started her career as a cranial osteopath for babies over 20 years ago, her practice has shifted to supporting women in embodying themselves within their pelvis and through working with the fascia & muscles vaginally. She also leads women circles with her blood sister for the last decade, training other circle leaders & teaching an online program sensory gyn-ecology - all about retaking ownership of vulva vagina & womb outside and beyond patriarchy and the medical model. In addition to all that she’s a mother of two, loves resting as a spiritual practice and connecting with the earth through gardening.
In this episode Lindsey & Aurélie dive deep into the mysteries that the pelvis encompass, the healing that can unfurl when we connect through our tissues, and the incredible intelligence that rests within.
Listen to receive me on:
- Mechanical, Energetic & Transgenerational information stored within
- How we model & impact the world by being in our own vitality
- How the body always goes towards healing & vitality
- Intravaginal tissue release & full body relaxation
- Anchoring into body connection & consent
Connect with Aurélie www.osteonatal.com/
Pour les francophones en ligne - www.lualuna.com/
*
Sign up for email updates with Lindsey at www.HerReturn.com
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Today Lindsey sits with her teacher, Dr. Catherine Shainberg, for this episode devoted to the subversive nature of dreaming.
Catherine is an internationally renowned teacher, healer, psychologist, and dream and imagery expert. She is the lineage holder the Kabbalah of Light, an 800 year old legacy transmitted to her by Colette Aboulker-Mouscat. The founder of the School of Images, Catherine is dedicated to teaching the techniques of this ancient tradition through imagery & dreaming workshops worldwide and through her books Kabbalah and the Power of Dreaming, DreamBirth, and the Kabbalah of Light.
"The work consists of turning the conscious mind back to looking into the subconscious mind" says Dr. Catherine Shainberg in describing the process of inner gazing, which is the fundamental practice in which we as dreamers engage.
Storytelling, teaching, informing & giving a message of hope for where we are and where we are consciously dreaming ourselves toward, this episode has something for us all to receive & take with us into the dreamtime.
Listen to enjoy more on:
- The difference between fantasy & true dreaming
- Discovering meaning within dreams
- Looking inside to grow in Life
- Pause as key to transformation
- Coming back to unity
Connect with Catherine at www.theschoolofimages.org
*
Sign up for email updates from Lindsey at www.herreturn.com
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
Have you ever held a newborn baby and witnessed their embodied knowing that they will be taken care of, just as he/she always has been? That level of unshakable Trust & Faith that all is perfect as it is?
Not all babies exhibit it, due to life experiences post or prenatally, ancestral inheritances, and the mystical makeup of the individual, but if you've ever been able to witness it - you were touched.
This episode is devoted to opening up the cultivation of Trust that is available to us all. Trusting in the Beauty & Goodness of Life can sometimes feel like work, but really what more fulfilling work could there be?
Listen to the end for Lindsey's favorite Water Ritual to support your Trust cultivation today.
Mentioned is : Ep#45 Mother Wound
Sign up for newsletter updates at www.HerReturn.com
Thursday Jan 12, 2023
Thursday Jan 12, 2023
50 episodes!
Through this podcast I've found the truth of the saying 'your work works you more than you work it.'
In celebration of that truth, I devote this episode to reflecting on the podcast, celebrating the 50 episodes that have been & the 50 and more to come.
Sign up for email updates from Lindsey at www.herreturn.com