Lindsey speaks with Eléonore de Posson. Elé is an inner happiness coach and the author & founder of the Self-Healing Spiral. Her life's mission is to empower and support high performing women with the knowledge, tools. and mindset needed to replace self-doubt & anxiety with self-confidence, abundance & inner peace.
A podcast devoted to women making the journey of returning home to their Divinely Human Feminine Essence. Each episode is an opening up of a real life topic with experiential techniques & tools to support You on your journey home.
Episodes
Wednesday May 26, 2021
Wednesday May 26, 2021
Bringing the Beauty to women in postpartum, Valerie Wiesner joins Lindsey for this episode into Sacred Postpartum. Valerie is a midwife, pioneer, passionate protector of women in the childbearing year & beyond, and postpartum survivor 16 times. She currently serves & trains locally & globally through online and LIVE trainings, and virtually for personal postpartum journeys.
Have a listen to receive more on:
- The cultural differences of postpartum care
- The link between postpartum & our wise woman years
- The High Value in tending the open, raw & vulnerable Mama
- Practical tips for every woman for creating her most supportive experience
We are postpartum forever after the birth of a babe and there is always time to uplevel our self-mothering care. Enjoy this episode for greater inspiration, and take a loving action for yourself or another Mama today!
Connect with Valerie at https://sacredbirthtraditions.com/ & https://www.sacredpostpartum.net/
Complimentary Episodes mentioned:
Episode # 7 Yoni Steams & Intimacy & Episode # 16 with Alila Rose Grace
Sign up for email updates from Lindsey at www.herreturn.com
Friday May 14, 2021
Friday May 14, 2021
Whether it's creating a project, business, baby, relationship, or a secret creative desire - there's a calibration that happens within the process of creation. It's through daring to create our desire that we are able to heal, integrate, experience our wholeness, and lead fuller more radiant lives.
In this episode, fresh from birthing, self-loving & full-time mothering, Lindsey opens up on what it takes to create our deepest desires & the transformations that come from the very process of creating.
Listen to hear more about Lindsey's creative process in becoming Mother, personal healings through her transformation, and inspiration for your own creative darings.
Mentioned in this episode:
Episode #22 Preconception
Episode #3 Conscious Conception
Sign up for email updates from Lindsey at www.herreturn.com
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
This episode Lindsey sits down with Claudia Kaiser to open up on miscarriage - also known as pregnancy loss &/or natural abortion. Claudia is a Mind-Body-Nutrition Coach who is on a mission to help women and men, their (future) children & the planet to recover optimal health & fertility. Her passions for living a fertile life are what guide her in her work & embodied being.
Today Claudia opens up about her very own journey through pregnancy loss. With the highest intention of dissolving taboos about speaking on this topic & experience, may this episode illuminate all ears & hearts that listen.
Listen to receive upon:
- Scarcity vs the Fertile Path
- Pregnancy Loss
- Facing the Fear of Death
- Taking Self-Responsibility
- Treasures in the Loss
- Connecting with & Learning from the Souls Passed
Connect with Claudia at www.caminodelafertilidad.com
And receive her fantastic article diving deeper into what she's learned through experience - https://www.caminodelafertilidad.com/what-i-learned-from-my-miscarriage-part-1/
Complimentary Episodes mentioned here-
Episode # 3 Conscious Conception
Episode #22 Preconception as a Season
Sign up for email updates from Lindsey at www.herreturn.com
Thursday Sep 03, 2020
Thursday Sep 03, 2020
This episode is devoted to exploring Human Design with Tiffany Stephens.
Tiffany has wealth of knowledge & experience to share coming from her years of inner enquiry & exploring ancient teachings of many cultures. She is a Catalyst for Change and uses Human Design as one of her many tools for supporting others in their transformations.
Human Design is an integrative system that gives us our energetic blueprint & great permission to live life in alignment with our unique individuality with ease & grace.
"This is how you are built energetically...with the knowledge, give yourself the permission to be your Self!"
Have a listen to receive more on:
- Origins of Human Design
- Types, Strategy, Inner Authority, & Profiles
- Why your design is essential to know
Connect with Tiffany on FaceBook & her website at http://tiffanystephens.co.uk/
Sign up for email updates from Lindsey at www.herreturn.com
Monday Aug 10, 2020
Monday Aug 10, 2020
Body love, body reverence, body appreciation - this episode is devoted to embracing body changes.
How do we do it, how do we embrace the changes of form that life brings? In this episode Lindsey speaks directly from her rapidly changing pregnant body & gives tips for every woman wherever you are in your body love journey.
Have a listen for more on -
* Embodiment! Getting intimate with your form, right now
* Processing emotions as they arise
* Moving your body! Movements that celebrate your form
* Practical tips for getting intimate with your changes
Mentioned within this episode :
Episode # 18 Movement is Medicine : https://www.herreturn.com/post/episode-18-movement-is-medicine
Sign up for email updates from Lindsey at www.herreturn.com
Monday Jun 08, 2020
Monday Jun 08, 2020
Lindsey is thrilled to introduce Kattimoni! Kattimoni is a a juicy creative soul Queen, wielding artistry as a catalyst for transformation, self-creation & social change. She is a multidisciplinary Music Artist, Speaker, Voice Coach, Yogini & Arts Psychotherapist who helps people raise their vibration & activate their personal power & creative potential. She has recently released her debut album 'Rise Up Radiate', a powerhouse soul record that celebrates the power & potential of the human spirit to RISE UP through adversity, transform our pain into our power & RADIATE our light into the world.
This conversation is packed with creative insights for inspiring your own processes & artistry of life. Have a listen to receive more on :
- Kattimoni's Herstory
- How Art & Music invites us to embody energies & archetypes
- Alchemizing pain & struggle through creativity
- Creating spaciousness to receive inspiration
- Embodied Affirmations
Connect with Kattimoni & her music on Facebook, Instagram, and her website at www.kattimoni.com.
Sign up for email updates from Lindsey at www.herreturn.com
Thursday May 28, 2020
Thursday May 28, 2020
The potent topic of preconception, which we never speak about (enough)! In this episode Lindsey invites us into seeing the time before conception in a whole new way, to delete the word "trying" from our vocabulary & open up to the fullness that this creative experience truly is. Naming preconception as a spacious season of creation where we prepare our bodies, minds, hearts & souls for the transition into parenthood, & welcoming new souls into the family configuration, the invitation is to welcome the moment to moment unfolding of this new soul's incarnation.
Preconception is a sacred season of Connection. Connection to Self, connection to partner while deepening in intimacy, and most importantly - connection with the Soul of baby. When treated this way, the softening of all control & dissolving of conditioning gives a greater ease to clearing the way for baby to come in.
Lindsey also tells about journeying through the preconception season of her life. Hint Hint, an announcement is within!
Mentioned within:
Working with Lindsey through your preconception & pregnancy : https://www.herreturn.com/dreambirth
DreamBirth Episode with Claudia Rosenhouse : https://www.herreturn.com/post/episode-4-claudia-rosenhouse-raiken
Conscious Conception Episode : https://www.herreturn.com/post/episode-3-conscious-conception
Sign up for email updates from Lindsey at www.herreturn.com
Friday Apr 17, 2020
Friday Apr 17, 2020
Elé walks us through the Self-Healing spiral, her 6 step healing process, and going in depth of its creation & how to work with it. She tells the necessity to "... give a VIP place to our emotions!" Love this!
Have a listen to receive more on:
- Elé's Herstory
- The Self-Healing Spiral
- Happiness comes from within
- The Abundance Spiral
Sign up for email updates from Lindsey at www.herreturn.com
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
Lindsey sits with Nisha Gill, of Feminine Instincts. Nisha is a Melbourne-based peri-natal specialist who offers embodied birth education, doula support for birth, counseling, Somatic Experiencing®, a range of bodywork modalities, and birth hypnosis. Together they chat Birth Preparation, Primal Birthing, and how to meet the intensity of birth.
Have a listen to receive more on:
- Safety first, whatever that means for the birthing woman
- Oxytocin magnification strategies
- Optimal environment setup
- Coming back to body as authority
- Addressing trauma
Connect with Nisha at www.feminineinstincts.com.au on Facebook & Instagram.
Also mentioned is Episode #2 of this podcast with Dévashi.
Sign up for email updates from Lindsey at www.herreturn.com
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
In this episode Lindsey chats with Emily Housman all about birth. Emily is a registered midwife in the UK, Hypnobirth and DreamBirth practitioner. From birth as a feminist issue, repairing subconscious imprints, and the natural hormonal cocktail that comes from physiological birthing, this is a rich conversation for us all.
Have a listen to receive more on the importance of:
- Midwifery
- Being in Theta brain waves
- Repairing subconscious imprints
- Education, education, education around our bodies, choices & desires
Connect with Emily on her website at www.EmilyHousman.com
Whether your are birthing, considering becoming a parent, or not - as we've all been born there are certainly little treasures to be gleaned. Enjoy & let us know in the comments what you've received!
Sign up for email updates from Lindsey at www.herreturn.com